Holy Basil (Tulsi) For Many Benefits

Holy Basil is also known as Tulsi and is an Indian Native, Aromatic and a Perennial plant widespreadly found throughout the world. It is also known as the Mother Medicine of Nature and is profoundly used in many Ayurvedic and Naturopathic Medicines. Not only its leaves but also its flowers have the property to fight a number of diseases.

Holy Basil For Many Benefits:-

Holy basil for Immunity

As we all know, a Strong Immune System helps stay Healthy without being affected by small infections. A single Basil plant has many health benefits due to which it is also called a Remedial Plant. Holy basil works as an Immunity Booster for us, when taken on an Empty Stomach or can be taken as a Cool Drink with ice and lemon in Summers.

Holy Basil for Oral Health 

Basil leaves are quite effective in treating common Oral Infections. Holy Basil orally kills Bacteria and Germs present in our mouth and provides immediate relief from Toothache and Gum Swelling. When chewed Basil leaves can help maintain Oral Hygiene and since Basil also contains Vitamin A and C, Calcium, Zinc and Iron, it can provide defense to a list of Oral Ailments.

Holy Basil for Respiratory Health 

We are living in an Ecosystem where pollution is increasing and in turn, Respiratory diseases like Asthma, Bronchitis, and repetitive Cough & Cold are on the rise day by day. Basil is quite effective on Respiratory diseases, reduces Cold & Cough, and other intermittent Breathing problems. Basil improves overall Respiratory Health and reduces chances of Allergy and Infection.

Holy Basil for Liver 

Holy Basil is a Super Herb rich in Antioxidants and fights against Bacterial Infections. Holy Basil for the Liver, protects us from the damage caused by viruses and free Radicals. Holy Basil helps in getting rid of Toxins from the body and can improve Biliary Functions.

Holy Basil for Gastrointestinal Problems 

Holy Basil improves Gastrointestinal problems. Consuming it on an empty stomach can amplify its goodness; it can relieve stress levels from our body and promote Digestion. Holy Basil  balances the Acid in the Stomach and maintains the PH level to ensure proper and Healthy Digestion. 

We can say that Holy Basil has many Benefits and is a Legendary Herb. Holy Basil has been used for ages due to its multiple Medicinal values. Thus Basil is very beneficial for overall health, body and mind, offering many solutions to modern-day problems.

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