8 Incredible Health Benefits of Ginger · 1. Stimulates Digestion · 2. Lowers Blood Pressure · 3. Reduces Nausea · 4. Reduces Inflammation · 5. Antibacterial 6. It can heal irritated skin 7. Improves Immunity 8. 8. Antioxidant activities
Ginger root has been used to fight off and alleviate the symptoms of colds and flu, as it contains immunity-boosting abilities.
Wild ginger has some interesting ethnobotanical uses as well.
Native Americans and early European settlers used wild ginger as a spice and also cooked the root in sugar water to make both a candy and a syrup.
Which contains Ginger.
Ginger is loaded with antioxidants, compounds that prevent stress and damage to your body’s DNA. They may help your body fight off chronic diseases like high blood pressure, heart disease, and diseases of the lungs, plus promote healthy aging.
Learn about each herb’s characteristics and the associated traditional Ayurvedic lore by exploring our herb pages.
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