Few benefits of Gooseberry for pregnant women and why it can be your go-to guilt-free comfort food during your pregnancy is mentioned below:
GOOSEBERRY RELIEVES CONSTIPATION
Constipation and Hemorrhoids are familiar terms for expecting Women and helps in maintaining easy Bowel activities due to its Fiber content. It also aids Absorption of Iron and other nutrients in an effective way and boosts overall digestion.
GOOSEBERRY ALLEVIATES MORNING SICKNESS
Morning sickness is one of the signs of Pregnancy during the first trimester which can take a toll on your mood as well as Overall health. Gooseberry Juice reduces Nausea and Morning sickness to a larger extent. Fresh Gooseberry Juice also prevents formation of acid and Heartburn.
GOOSEBERRY EASES OEDEMA
The Swelling around Feet and hands is another common sight in Pregnant women which Gooseberry helps control due to its Anti-inflammatory properties acting as a protectant. Also, Gooseberry is rich in water thereby replenishing hydration in your body and relieving water retention making the body cooler especially during the Summers.
GOOSEBERRY MAINTAINS BLOOD PRESSURE
Gooseberry intake maintains Healthy Blood pressure in pregnant women which is necessary for the Health of the Mother and the Body. It dilates Blood Vessels and normalizes blood circulation in the body maintaining the Blood Pressure level.
GOOSEBERRY MAINTAINS HEALTHY GUMS
Bleeding Gums and Bad Breath during pregnancy can be treated well with Gooseberry due to its Vitamin C content which makes the gum less sensitive. The fruit is rich in calcium too that helps keep tooth decay at bay and prevents Cavities problems.