Our Blog On Valerian Root
It belongs to the mint family and is called lemon balm because it gives out an odour of lemon. Valerian is a very popular herb that has been used for medicinal purposes for centuries. The main attraction of this herb is its distinct scent.
The roots of this plant are used for medicines. The valerian herb used for sleep and other medicinal purposes comes from the perennial plant, Valeriana officinalis.
It’s actually the root of the valerian plant that is harvested for medicinal use.
Most frequent questions and answers
According to a study on valerian, different doses of this medication could cause no increase in blood urine nitrogen and creatinine (compared to sham group). Therefore, the extract of this herb was not likely to have toxic effects on rat kidneys. Scientific studies on valerian have begun on humans since 1970.